that's been my enduring question, not only this week but especially the last 12 months.
Friday April 8th signalled a year since Andy passed away. It truly doesn't seem or feel possible, whilst also being difficult to comprehend that I have been without my best friend, confidante, husband and dearest companion. My life is the worse for it, but equally all the richer for ever having him in my life.
I cherish every second, every moment that we had. From every whisper in the ear, kiss on my neck to every conversation, phone call, text, email, to midnight conversations playing chocolate bar Top Trumps in the dark, when neither of us could sleep. For the looks we gave each other where words simply weren't needed. To every wink, wrinkle of the nose and all the little words we had which were just ours.
Andy made me the person I am today and made me want to be a better person by simply being with him.
Apple Pie Andy - love always from your NLPx
Friday, 15 April 2011
Thursday, 14 April 2011
Tuesday, 12 April 2011
Friday, 1 April 2011
On reflection…
the week has gone pretty well from a training point of view. Monday, Tuesday, Thursday and Friday 1 hour sessions from 7-8am and Wednesday was a one hour afternoon session. The sessions have been really varied, never the opportunity for boredom only to be out of breath.
“So what type of exercising have you done this week?” I hear you ask. Ok, deep breath I’ve done:
- Cross trainer
- Treadmill
- Arc trainer
- Arm cycle
- Various weight machines
- Free weights
- Boxing
- Circuit training
- Boxing circuit training
- Resistance training with a space hopper (not really, but you get the idea)
- Core and strength work
- Much STRREEEEETTCHING
And relax!
As of this morning (post training) I have lost another 2 ½ lbs.
So all in all, training wise it’s been good. I have had to be disciplined and organised, kind of like getting ready for school but needing your PE kit everyday!
Have a lovely weekend everyone – Happy Mothers Day and see you again soon.
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